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Keeping connected in self-quarantine with support group leader Michele Kauffman
Brain injury survivor and support group leader Michele Kauffman joins Deborah Crawley to offer her experience and advice for folks trying to manage their lives and keep connected during the ongoing coronavirus-imposed quarantines. Michelle brings joy, laughter, empathy, important information and a whole lot of love to the show.
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Links to FREE online wellness and entertainment:
Liziah Therapies – Liziah Richards, meditations plus gentle yoga coming soon!
King County Library System – audio & ebooks, movies, art classes, educational videos
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Phone: 206 783 9264
Text: 206 207 7765
Email: [email protected]
Referral and information helpline. Monday – Thursday 9:00 – 5:00. Leave a message and call will be returned as soon as possible. Email and text are the best way to reach the office. Offers online support groups at this time only.
24-Hour phone line: 206 587 2838
AA Schedule available on website. Most meetings are online; however, you can still find some groups meeting in person with social distancing. The 24-hour phone is staffed by sober alcoholic volunteers. You can’t leave a message, so keep trying if busy. We have several folks in our groups who are willing to chat if you are looking for help in your recovery. Alcohol and drugs may feel relieving at the moment – just remember, “There is no long-term help in the bottom of the bottle.”
Crisis Clinic: 24 Hours: 866-427-4747
National Domestic Abuse Hotline: 800-799-7233
Suicide Hotline: 800-273-TALK OR 800-273-8255 / 800-SUICIDE OR 800-784-2433
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