Helpful tips for your mental health during COVID-19 self-quarantine

In this edition of Brain Injury Today, psychotherapist and former BIAWA board member Lori Weisman joins Deborah and president Allison Mollner to offer practical advice on ways to manage your mental health and relationships during the COVID-19 self-quarantine.

For more resources related to traumatic brain injury go to:

Brain Injury Today Podcast – braininjurytodaypodcast.com

Brain Injury Alliance of Washington – biawa.org

The Pooled Alliance Community Trusts – pactrusts.org

Brain Injury Art Show – braininjuryartshow.org

This episode of Brain Injury Today is sponsored by the Washington State Traumatic Brain Injury Council and produced by Goal17 Media. It is available on Apple Podcasts, Google Podcasts, or Spotify.

What is Brain Injury Today?

Brain Injury Today is the official podcast of the Brain Injury Alliance of Washington. Join Executive Director Deborah Crawley for insightful and inspiring conversations from members of the Brain Injury community.

Subscribe

Apple PodcastsGoogle PodcastsSpotifyYouTubeAmazon MusicAudible